How to Perform a Chin Tuck—the Right Way
How to Perform a Chin Tuck—the Right Way
Apr 4, 2022
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Effective Chin Tucks for Double Chin Reduction and Posture
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TikTokmarinlooksmax
To reduce a double chin, we need two things: 1) healthy tissue of the front of the neck and under the chin 2) tongue strength and mobility so you can more easily keep it in proper tongue position (lightly resting on the roof of the mouth from tip to back) To be clear, not everyone is going to have the same reason for their double chin. It can be fat, and in this case this routine will help the fat not be pulled down by the overactive platysma and tight fascia. But it will not get rid of that fat
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