Get fit with this walking workout for beginners & women over 50! If you don’t have 30 minutes, this is a great express workout to follow if you need a little boost. If you would like to check out the full workout, head to https://www.youtube.com/watch?v=kp67VFhbpsQ | Fabulous50s
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Women over 50, it’s time to prioritize your health, longevity, and vitality! 🌸 At Fabulous 50s, we focus on key pillars like cardiovascular activity, weight training, balance, and flexibility to support your unique needs. Our workouts are designed to be fun, effective, and holistic—tailored for women in this vibrant stage of life. Join us for the next 14-day Belly Fat Challenge and feel the difference! 💪✨ Sign up through the link in bio—let’s do this together! If you’ve already signed up, comm
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