Explore Our Complimentary Collection of Breast Cancer Rehabilitation Stretch Workouts 🎀 Range of motion and mobility are essential before surgery, as is a gentle workout promotes blood flow and healing afterward. Watch Sahra’s personal story with breast cancer and learn about the healing power of these Essentrics breast cancer rehabilitation workouts. “About four years ago, I was diagnosed with breast cancer. As I went through surgery and treatment, Essentrics was a great support to me in so ma
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1.4K views · 69 reactions | How have you been enjoying the Hips, Glutes & Knee Strength program so far? Do you feel any changes in your body? Let us know in the comments below! ⬇️ Stream full workout here: https://bit.ly/StrengthenHipsGlutesKnees | Classical Stretch | Facebook
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1.4K views · 69 reactions | How have you been enjoying the Hips, Glute…
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Countdown to the New Year ✨ ❄ Day 5 | Strong & Stable: Hips, Glutes & Back Join Ellyn for a full-body workout that strengthens the hips, glutes and back – supporting better posture, stability & balance so that you’re ready to move with confidence! Start this workout today on Essentrics TV ➡ www.essentricstv.com/countdown-to-the-new-year-2025 | Miranda Esmonde-White
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2.1K views · 106 reactions | DAY 6 // Cardio Stretch with Alexa  Today's Workout: Cardio & Inner Thigh with Meg Feeney This upbeat 35 minute standing and floor workout focuses on inner thigh toning and will get your heart rate up through large, deliberate full body movements. Stream here  bit.ly/3vz7ajz | Miranda Esmonde-White | Facebook
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2.1K views · 106 reactions | DAY 6 // Cardio Stretch with Alexa  Toda…
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3.6K views · 2.2K reactions | Looking for a new fitness workout to add to your daily routine? Try Classical Stretch by Essentrics, a top-rated show on PBS featuring healthy aging expert Miranda Esmonde-White. The newest season offers 18 episodes designed to strengthen every muscle in your body through gentle stretching. Each 23-minute episode aims to improve posture and overall back health! Start your FREE trial today! | Miranda Esmonde-White | Facebook
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3.6K views · 2.2K reactions | Looking for a new fitness workou…
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3.3K views · 403 reactions |  We have some exciting news: Classical Stretch Season 14 is coming (very!) soon to DVD & Streaming  Stay tuned! | Miranda Esmonde-White | Facebook
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3.3K views · 403 reactions |  We have some exciting news: Classic…
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1.2K views · 83 reactions | FREE! ⭐️ 5-Minute Stretch Break with...
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1.2K views · 83 reactions | FREE! ⭐️ 5-Minute Stretch Break with...
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1.3K views · 57 reactions | Take some time for yourself during this …
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2.2K views · 102 reactions | Now through Valentine’s Day, give you…
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1.9K views · 117 reactions | DAY 4 懶✨ Stress Release with Miranda …
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238 reactions · 7 comments | Discover how fitness expert Miran…
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1.1K views · 93 reactions | DAY 5  Summer Strengthening Series | Be…
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341 reactions · 79 shares | Move your full body daily as you stretch…
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DAY 2 // Awaken Your Core & Glutes with Meg Today's workout: Ab & C…
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FREE✨ Enjoy today’s full class with Miranda from our Unlock Extraord…
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