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3.5K views · 61 reactions | This was a question I got recently from someone who wanted to do the #MetabolismResetChallenge. They were curious about why I put coconut oil on the “foods to avoid” list, while promoting canola oil. So I wanted to break this one down! For more of my thoughts on this, here’s a blog post: https://drchristianson.com/were-all-health-nuts-now/ #MetabolismResetDiet #CoconutOil | Dr. Alan Christianson | Facebook
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