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The Lavendaire Lifestyle Podcast on Instagram: "Your nervous system is running so much more than you realize—your digestion, your immune system, your hormones, even your ability to think clearly. When it’s dysregulated, everything feels harder. And the good news is, you have the power to reregulate.❤️ Many interesting insights to learn from @crappychildhoodfairy! Listen to The Lavendaire Lifestyle Podcast’s full episode 295 “From Trauma to Connection: Healing Your Nervous System with The Crappy

The Lavendaire Lifestyle Podcast on Instagram: "Your nervous system …

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My first step toward sustainability

My first step toward sustainability

This 5-minute meditation will refresh focus and positivity

This 5-minute meditation will refresh focus and positivity

Discover how living in the now improves your well-being

Discover how living in the now improves your well-being

What I eat daily to feel nourished and happy

What I eat daily to feel nourished and happy

What I’ve learned in building Lavendaire

What I’ve learned in building Lavendaire

Positive affirmations for full body healing

Positive affirmations for full body healing

What I learned from a wild, full month

Morning habits to boost your daily focus and productivity

A day in the life of Lavendaire: 10 peaceful habits

Self care habits to feel calm and centered again

Night routines to enhance rest and success

Declutter your closet: My honest tidying journey & tips

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Recharge your mind with 10 minutes of guided peace

From heartbreak to inspiration: A look at a journal collection

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Skincare and tools that keep me glowing

My top pick for weekly planning

Things I’m loving for skincare and self care

February taught me more than I expected

What it took to bring a vision to life

5 things Lavendaire does to stay productive

Find motivation and live to your fullest potential

A 10-minute meditation to boost positivity and gratitude

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Meditation practices to nurture self-kindness

From vision to victory: Your ultimate goal-setting blueprint

How to trust your path and inner vision

Guided Meditation for Positive Energy, Relaxation, Peace - Laven…

how to know when it’s time for a change

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Guided Meditation for Positive Energy, Relaxation, Peace 🌤

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YouTubeLavendaire

5 Minute Guided Morning Meditation for Positive Energy ☀️

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YouTubeLavendaire

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