How to Do a Leg Raise | Ab Workout
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YouTubeHowcast
How to Do a Leg Raise | Ab Workout
Tone your abs with leg raises and increase your workout efficiency with these great tools! Cycle Bike with Ipad Mount & Comfortable Seat Cushion: 🔗https://amzn.to/3LuYPnu Olympic Barbell Clamps: 🔗https://amzn.to/3qSMm51 Bumper Plates Olympic Weight Plates: 🔗https://amzn.to/36BfoPT Exercise Mat with EVA Foam Interlocking Tiles: 🔗 ...
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Home Workout App on Instagram: "How to Properly Hit Your Hamstrings on Standing Leg Curls 👉 Learn proper form inside @fitonomyapp — link in bio. To get more from standing leg curls, keep your hips steady and slightly forward to protect your lower back. Press your knee firmly into the pad and move with control to better isolate your hamstrings. Small form cues make a big difference. #hamstringworkout #legcurl #legday #gymformtips #lowerbodytraining #strengthtraining #fitnessguide #workouttips #f
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Home Workout App on Instagram: "How to Properly Hit Your Hamstrings on Standing Leg Curls 👉 Learn proper form inside @fitonomyapp — link in bio. To get more from standing leg curls, keep your hips steady and slightly forward to protect your lower back. Press your knee firmly into the pad and move with control to better isolate your hamstrings. Small form cues make a big difference. #hamstringworkout #legcurl #legday #gymformtips #lowerbodytraining #strengthtraining #fitnessguide #workouttips #f
Instagramfitonomyapp
92.7K views1 week ago
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