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Mel Robbins on Instagram: "Did you know you can teach your brain to help you get what you want in life? I’m dead serious. I LOVE explaining this kind of simple science backed stuff to you! It’s all about programming your reticular activating system (RAS) and using the Zeigarnik effect - which yes, I know, you’re probably thinking to yourself, “what the HELL are those??” Don’t worry. I got you. Long story short, your RAS helps spotlight what’s important to you by using the Zeigarnik effect. I’m a
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Episode 18 | This is the SECRET to becoming an exceptional speaker. And it’s backed by #research. To learn more about #publicspeaking, #confidence, and #charism, listen to the #melrobbinspodcast “The “It” Factor: How to Hack Charisma & Use Body Language to Boost Your Influence, Income, and Impact” Link in bio! #melrobbins #podcast #podcastclips #vanessavanedwards #success #work #besuccessful #confident #respect #power
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Episode 20 | I have 2 things I want you to do today: 1️⃣ I want you to look for #hearts around you. It could be a heart shaped cloud, or a heart in the foam of your coffee, or even a heart shaped leaf or rock. I promise when you start looking for them, you WILL find them. I want you to believe that you are MEANT to find them and know that those hearts are a sign from the #universe. 2️⃣ Listen to today’s episode of the #melrobbinspodcast about synchronicities. I’m joined by Dr. Tom Myers, a profe
Episode 20 | I have 2 things I want you to do today: 1️⃣ I want you to …
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