Do you talk to yourself? Here’s how to harness your inner voice | Ethan Kross
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TEDEthan Kross
Do you talk to yourself? Here’s how to harness your inner voice | Ethan Kross
Your inner voice is a powerful tool for self-reflection and planning, but it can also trap you in negative thought loops — “chatter,” as psychologist and neuroscientist Ethan Kross calls it. He shares tips for quieting the less helpful aspects of the voice inside your head as well as how to harness chatter to overcome doubt, enhance your ...
1.3M viewsFeb 4, 2025
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HOW TO OVERCOME YOUR INNER CRITIC 1. Whats it saying 2. Where did this turn up in life 3. Can you find a positive intention your inner critic may have. What is it attempting to keep you "safe" from? 4. Make a peace deal with your inner critic. Thank it, but then work past its boundaries because you can. I help women silence their inner critic & build self-assured confidence & value !!! [and yes I help men with this also] Jump on a Free 30-minute breakthrough call to get clarity on beginning your
HOW TO OVERCOME YOUR INNER CRITIC 1. Whats it saying 2. Where did this turn up in life 3. Can you find a positive intention your inner critic may have. What is it attempting to keep you "safe" from? 4. Make a peace deal with your inner critic. Thank it, but then work past its boundaries because you can. I help women silence their inner critic & build self-assured confidence & value !!! [and yes I help men with this also] Jump on a Free 30-minute breakthrough call to get clarity on beginning your
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