What Is Plyojam The Dance Work Out That Burns 800 Calories A Session?
What Is Plyojam The Dance Work Out That Burns 800 Calories A Se…
Jul 15, 2021
evoke.ie
53K views · 761 reactions | Sweat the pounds away with this amazing PlyoJam dance workout! | Popsugar Wellness | Facebook
10:53
53K views · 761 reactions | Sweat the pounds away with this amazin…
54K views2 weeks ago
FacebookPopsugar Wellness
25K views · 295 reactions | Get your dance and sweat on with this super fun PlyoJam workout! All fitness levels and dance levels can get their groove on with body positive instructor Stacey Beaman  | PS Fit | Facebook
31:37
25K views · 295 reactions | Get your dance and sweat on with this supe…
25.2K views1 week ago
FacebookPS Fit
13K views · 118 reactions | We can make your hands clap. PlyoJam will...
0:59
13K views · 118 reactions | We can make your hands clap. PlyoJam w…
13.1K views3 weeks ago
FacebookThe Bay Club
Get ready for a serious cardio workout with Stacey Beaman, cofounder of PlyoJam. This is dance powered by plyometrics and is guaranteed to burn a ton of calories. No matter what your dance background is, you'll be able to keep up with these easy-to-follow combos! Let go of your inhibitions and get ready to jump, shimmy, and feel the beat. On Deja Riley: Varley outfit & Athletic Propulsion Labs shoes On Stacey: Plyojam tank & ASICS shoes On Christina: Good hyouman tank, Carbon38 tights, & Reebok
31:05
Get ready for a serious cardio workout with Stacey Beaman, cof…
146.5K viewsJul 15, 2019
FacebookPS Fit
25-Min Cardio Dance Workout | PlyoJam with Jason Layden
28:08
25-Min Cardio Dance Workout | PlyoJam with Jason Layden
392 views4 months ago
YouTubePlyoJam
Would I Quit My Job to Join BTS?
2:29
Would I Quit My Job to Join BTS?
65K views1 week ago
TikTokkim.namjoon2354
15 Minutes | At Home Dance Workout | PlyoJam
1.3K views10 months ago
YouTubePlyoJam
Fun Poly Dance Tutorial and Challenge
988.4K viewsJan 25, 2024
TikTokbizzyboom
EMOTIONS - Mariah Carey | ZUMBA FITNESS
52.9K viewsDec 19, 2018
YouTubeBuging Dance Fitness
21:32
Phys Ed Tutorial: Dance Activities
83.3K viewsOct 24, 2019
YouTubeParkland School Division
33:06
30-Minute Cardio Dance Workout
4.5M viewsJul 30, 2017
YouTubePS Fit
2:59
AJ Mitchell & Ava Max - Slow Dance (Lyrics)
2.8M viewsAug 9, 2019
YouTubePolar Records
7:09
Mudangchum: Traditional Korean Shaman Dance
354.7K viewsJul 31, 2016
YouTubekjkj927
2:50
Kill The Lights - Jazz Competition Dance
2.5M viewsAug 15, 2019
YouTubeShooting Stars Dance Studios
6:00
Philippine Folk Dance Competition 2019- Cariñosa
132.5K viewsApr 10, 2019
YouTubePinoycentrism
1:30
Breakdancing Moves: How To Do The Worm
269.2K viewsJul 17, 2020
YouTubeVirtual Club
1:06
Kaliyon Ka Chaman X Swalla | Ankit Sati Choreography
10.3M viewsJun 10, 2018
YouTubeAnkit Sati
30:00
30-Minute Low-Impact Dance Grooves Workout
1.8M viewsAug 11, 2019
YouTubePS Fit
1:46
How to Remember Choreography - Memorize Dance Routines EASILY…
233.8K viewsMar 31, 2019
YouTubeSTEEZY
21:11
20-Minute Cardio Dance Workout To Scorch Calories
650.8K viewsJul 10, 2016
YouTubePS Fit
1:54
How to Do a Foxtrot Promenade Step | Ballroom Dance
406.4K viewsSep 24, 2013
YouTubeHowcast
2:09
How to Do Hip Lifts & Basic Shimmy | Belly Dancing
32.4M viewsMay 19, 2011
YouTubeHowcast
9:40
90’s HITS MEDLEY | BUGING Dance Fitness | BATANGAS CREW
12M viewsApr 25, 2021
YouTubeBuging Dance Fitness
7:04
Banga Dance by the LUngsoranon Performing Arts Ensemble (LUPAE)
367K viewsDec 30, 2020
YouTubeLUngsoranon Performing Arts Ensemble (LUPAE)
3:31
Preschool Learn to Dance: Pizza Dough Boogie
395.7K viewsDec 30, 2015
YouTubeDance 'n Beats Lab
9:07
For KIDS - learn about JAZZ *Follow Along* | YouDance.com
258.4K viewsJul 16, 2019
YouTubeYouDance
4:48
Michael Jackson - Billie Jean (dance cover)
893.5K viewsOct 27, 2019
YouTubeThe Gavin Coyle
5:58
Dance Tutorial || Joy Of Togetherness - Masaka Kids Afric…
2.2M viewsApr 3, 2019
YouTubeMasaka Kids Afrikana
30:51
Burn 300 Calories in 30 Minutes Latin Dance Workout | Class FitSu…
4.2M viewsMar 5, 2017
YouTubePS Fit
See more videos
Static thumbnail place holder