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Today marks one year since my microdiscectomy laminotomy post-op! I feel incredibly blessed that everything worked out so well. In case you missed it- Before surgery, simple movements like standing up or sitting down, prolonged standing/walking caused excruciating pain affecting my daily activities such as exercise, work, and even relaxing at home - literally when I would stand up from the couch I would cry because of the pain. After talking with my doctor, I decided to go ahead with the surgery
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