SilverSneakers On-Demand Video Workouts Are Here!
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SilverSneakers On-Demand Video Workouts Are Here!
With a SilverSneakers membership, you can log in to our on-demand video library of classes and workouts designed for older adults. Learn more about SilverSneakers at http://bit.ly/SilverSneakers_YT.
115K viewsOct 16, 2019
Silversneakers Yoga
5 essential yoga exercises that every older adult should know. | SilverSneakers
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5 essential yoga exercises that every older adult should know. | SilverSneakers
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Ready to build strength and endurance? Join us for 5 Standing Yoga Poses that combine movement, breath control, and mindfulness. 🧘https://www.silversneakers.com/blog/video/yoga-for-seniors-standing-yoga-poses-for-strength-and-endurance/ | SilverSneakers
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Ready to build strength and endurance? Join us for 5 Standing Yoga Poses that combine movement, breath control, and mindfulness. 🧘https://www.silversneakers.com/blog/video/yoga-for-seniors-standing-yoga-poses-for-strength-and-endurance/ | SilverSneakers
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