Standing Desk Stretches - Search Videos

7 MIN Standing Desk Stretch with Miranda Esmonde-White | Essentrics

Desk Workouts Collection: https://bit.ly/DeskWorkouts Sitting at a desk all day results in poor posture, which compresses the muscles in our bodies and ultimately leads to pain and stiffness. How to work past this? Take a break from your desk and stand up for a 7-minute tension release stretch with Miranda Esmonde-White! In this mini stretch ...

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