Most store-bought bread in the U.S. is packed with additives that make it soft, stretchy, and long-lasting — but not necessarily healthy. Common ingredients like azodicarbonamide, monoglycerides, datem, and high-fructose corn syrup keep bread fluffy on the shelf… while your body pays the price. These additives can affect digestion, spike inflammation, and make the bread feel unnaturally gummy and rubber-like — because it’s engineered for profit, not nutrition. If your bread doesn’t get hard in a
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The primary differences between sourdough bread and store-bought bread come down to the ingredients, fermentation process, and nutritional profile: 1. Fermentation and Ingredients • Sourdough Bread: • Made with just three ingredients: flour, water, and salt. • Uses a natural fermentation process involving wild yeast and lactic acid bacteria (from a sourdough starter). • No commercial yeast or artificial additives are typically used. • Store-Bought Bread: • Often made with commercial yeast for fa
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How to easily make your own organic bread to save money and avoid nasty additives! It’s a must save. Follow these simple steps we do every day (pretty much) and enjoy a delicious homemade loaf for only $2.00-$2.50! Yes, cheaper than a conventional loaf of bread! Plus no nasty additives 👌 Ingredients: 1 cup of warm water 1 tsp of yeast 2 tsp of sugar 5 cups of flour (we use our own ground wholemeal, but most flours work) 1 tsp of salt Additional warm water as needed (generally one more cup depen
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