Tensor Fascia Latae (TFL) Self-administered Release
Tensor Fascia Latae (TFL) Self-administered Release
3 viewsAug 24, 2022
brookbushinstitute.com
Effective TFL Muscle Release Technique
1:42
Effective TFL Muscle Release Technique
Jul 1, 2019
coachsofiafitness.com
3 Unique Tensor Fasciae Latae (TFL) Stretches
9:50
3 Unique Tensor Fasciae Latae (TFL) Stretches
251.7K viewsAug 3, 2018
YouTubePrecision Movement
Tensor Fascia Lata Stretch: Technique video
1:10
Tensor Fascia Lata Stretch: Technique video
540 viewsNov 13, 2018
YouTubeMathew Hawkes
Tensor Fascia Latae (TFL) | Stretches for IT Band Syndrome
4:16
Tensor Fascia Latae (TFL) | Stretches for IT Band Syndrome
9.7K viewsFeb 17, 2022
YouTubeCatalyst University
3 Effective TFL Stretches (Tensor Fascia Latae) | Immediate Hip Pain Relief
8:15
3 Effective TFL Stretches (Tensor Fascia Latae) | Immediate Hip Pai…
106.9K viewsFeb 19, 2021
YouTubeCoach Sofia
Stretching exercises for TFL I Tensor fascia lata
0:28
Stretching exercises for TFL I Tensor fascia lata
3.6K viewsMay 18, 2024
YouTubeMedLoc Physiotherapy Clinic
5:22
How to stretch TFL (tensor fascia latae) the right way
910.5K viewsAug 1, 2013
YouTubeUpright Health
2:25
Stretches For The Most Ignored Hip Flexor | TFL/ Tensor Fascia Latae
236K viewsSep 23, 2016
YouTubeACTIV CHIROPRACTIC
3:15
TFL STRETCH: Exercise for tensor fasciae latae stretch- MOVEMENT …
23.7K viewsApr 18, 2018
YouTubeMSP Fitness
0:26
Tensor Fascia Lata and IT band Stretch
2K viewsApr 22, 2020
YouTubePro+Kinetix Physical Therapy & Performance
2:34
Tensor Fasciae Latae (TFL) Muscle Release | Hip Pain Relief
19.6K viewsAug 30, 2021
YouTubeBack Muscle Solutions
0:48
Tensor Fascia Latae Stretch | TFL Stretch | Dr. Steven Smith
16.9K viewsJun 4, 2013
YouTubeSteve Smith
3:31
Tensor Fascia Lata (TFL) Hip Strengthening Exercise @ Dr Cha…
30.5K viewsDec 1, 2018
YouTubeDr Chang Health
3 Unique Tensor Fasciae Latae (TFL) Stretches
Jul 30, 2018
precisionmovement.coach
3:39
EASY TFL (Tensor Fascia Latae) Modified Hip Strengthening Exerci…
7.1K viewsAug 14, 2022
YouTubeDr Chang Health
0:42
How to Stretch the TFL
14.3K viewsMar 11, 2021
YouTubeMonta Vista Family Chiropractic
1:17
How To Stretch The Lateral Hip - TFL
25K viewsJul 4, 2020
YouTubeNAT Global Campus
0:21
Supine TFL Stretch - Tensor Fascia Latae Stretch
56.5K viewsNov 26, 2020
YouTubeRehab Hero
7:53
Tight TFL Releases (Tensor Fascia Latae)
81.4K viewsSep 1, 2021
YouTubePostureFlow
14:20
Exercise for Tensor Fascia Lata (TFL Pain won't stop!)
149.5K viewsNov 22, 2023
YouTubeUpright Health
2:35
Estiramiento del TFL (Tensor fascia Lata)
79.4K viewsSep 21, 2021
YouTubeFisioDual. Fisioterapia y Osteopatía.
7272539801809652994
Oct 14, 2023
TikTok
5:48
How to Stretch the TFL the right way - Updated Instructions
114.4K viewsAug 15, 2015
YouTubeUpright Health
4:02
TFL Trigger Point Release - How to Release the Tensor Fascia Latae …
76.6K viewsFeb 5, 2021
YouTubeAletha Health
1:46
TFL Muscle Release - Tensor Fasciae Latae
13.4K viewsJan 18, 2023
YouTubeBrian Abelson
18:04
3 Steps to Addressing Tensor Fasciae Latae Pain & Tightness
544.8K viewsJul 30, 2018
YouTubePrecision Movement
0:30
How to do a Static 3D Standing TFL Stretch
26K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
Tensor Fasciae Latae Stretches, Exercises, Functions, and Tests
Dec 31, 2022
fitnessvolt.com
See more videos
Static thumbnail place holder