My top 4 tips on how to eliminate BAD set technique in your tucks/layouts/fulls once and for all! Watch the video 👇👇 to find out! Video Notes (For those who'd rather read) 1) Prevention. Head being thrown back is a natural response, so it MUST be trained out of the athlete from the very beginning. See video for the drills I use. 2) ReLearn the skill. It may seem like taking a step back, but a clean slate just might be the FASTER way. I talk about when this is necessary (and a good idea) in the
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My top 4 tips on how to eliminate BAD set technique in your tucks/l…
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