武当太极十三势 Wudang Tai Chi 13 Postures 6️⃣扑势 Pouncing Position Wudang Tai Chi 13 Postures, also known as Wudang 13 Forms, is a concise and foundational form of Tai Chi originating from the Wudang Mountains of China. It is a set of 13 flowing movements that embody the core principles of Tai Chi, emphasizing internal energy cultivation, postural alignment, and mindful practice. Learning together with Master Jane Tan. 16th Generation of Wudang Sanfeng Sect. #wudangtaichi #MindBodyBalance #wudang13 #new
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武当太极十三势 Wudang Tai Chi 13 Postures 6️⃣扑势 Pouncing Positi…
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12K views · 232 reactions | 武当太极十三势 Wudang Tai Chi 13 Postures 5️⃣托势...
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Shan Feng Taiji 13 Shi — WudangDao Cultural Institute
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May 28, 2019
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35K views · 1.4K reactions | This is the Wudang Zhang San-feng Tai Chi Chuan 13 form performed by master Chen Shi-Yu from Wudang Taoist Martial Arts School. It is believed that the Zhang San-feng form is the earliest Tai Chi form, named after its creator (Zhang San-feng). | Qigong is a Way of Being | Facebook
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35K views · 1.4K reactions | This is the Wudang Zhang San-feng Tai C…
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