11 Ways to Relieve Insomnia When You Quit Smoking
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11 Ways to Relieve Insomnia When You Quit Smoking
Insomnia is a common side effect of nicotine withdrawal when quitting smoking. These 11 tips will help you combat insomnia and sleep better while you quit smoking.
Aug 7, 2024
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You really can’t quit smoking pot by thinking about quitting smoking pot. You have to move into a new routine with new behaviors that create a different frequency. Yoga, breath-work, being in nature… these are all practices that can help elevate you to a place where you no longer think about smoking pot. To learn more about the actions you can take to change your patterns and live #weedfree check out our new live course, Life Beyond Cannabis, at r20.com/lifebeyondcannabis. #recovery2point0 #life
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