Join fitness personality and talk-show host Katie Austin as she leads you through a 30-minute Sculpt IT workout that alternates between total-body toning and high-energy cardio bursts. Follow Katie as she goes through ballet-inspired pliés, curtsy lunges, tricep pulses, and more — with no equipment necessary. These moves are perfect for anyone looking for a low-impact routine that will still make you sweat! Find more than 100 on-demand workouts from Katie on the Katie Austin app, https://katieau
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Aussie Pro Runner - Curved Treadmill
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2.4K views · 42 reactions | If you are in Sydney we would love to meet you!!! We will be running workouts at the Fitness Zone during Sydney's Wellness Show. Don't miss out! Nothing comes close to this: • 100+ free seminars • 30+ free fitness and yoga classes • 20+ free cooking demonstrations • 120+ exhibitors The expo is free and and runs 1 – 3 April in Sydney [www.wellnessshow.com.au], Register now ! Come along!!! We would LOVE to meet you! Xx | Sculpt Sisters | Facebook
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