StrongRecovery 5.1.2.0 - dobreprogramy
StrongRecovery 5.1.2.0 - dobreprogramy
Apr 20, 2021
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How to Be Mentally Strong & Build Mental Toughness
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positivepsychology.com
If you’re angry after betrayal, nothing is wrong with you. 👇 Anger is a natural response to a deep violation of trust. It shows up when something sacred was crossed, when your safety was threatened, and when your body finally stops pretending everything is “fine.” Anger often comes before clarity. Before boundaries. Before truth has a voice. For many women, anger is the first moment they stop abandoning themselves. But here’s what most of us were taught: “Be understanding.” “Be patient.” “Don’t
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