30 MIN CARDIO & CORE HIIT WORKOUT (Warm Up & Cool Down Included)
29:44
YouTubeMove With Nicole
30 MIN CARDIO & CORE HIIT WORKOUT (Warm Up & Cool Down Included)
Hope you enjoy this Cardio & Core Workout! Low impact and high impact options are provided so you can pick the option that feels best for you today. If you are choosing the high impact options, I recommend wearing a pair of sneakers for extra support. Check out the workout breakdown below and have fun! 😊 🤍 INSTAGRAM: @movewithnicole 🤍 ...
517.3K viewsMar 29, 2021
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