Everything YOU need to know about Freestyle Rotation
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swimswam.com
Who else loves perfecting that high-elbow freestyle? 💪⁠ ⁠ ⁠⁠Track your swims with the #DuoSwim app! 📲 Link in bio.⁠ ⁠ ⁠ 📹 markus_marthaler⁠ .⁠ .⁠ .⁠ .⁠ #FreestyleTechnique #SwimTraining #SwimStrong #SwimLife #SwimFit #MastersSwimming #SwimGoals #SwimFocus #SwimCoach #SwimmerLife #SwimTips #CompetitiveSwimming #SwimCommunity #TriathlonTraining #SwimPassion #TechniqueMatters #ProSwimmer #StrokePerfection #SwimPerformance #SwimJourney | DuoSwim
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swimlikeafish.org
16K views · 246 reactions | In this video, you will learn the number one indicator to get your elbow into a high position for freestyle. In order to press the water back effectively, your elbow needs to be elevated and slightly out to the side. A decent amount of shoulder flexibility is also required to ensure proper mechanics. | Effortless Swimming | Facebook
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Smooth, high elbow freestyle... underwater! 😎 ⁠⁠Could you master this?⁠⁠⁠⁠⁠ 📹 sajanprakash⁠.⁠⁠.⁠⁠.⁠⁠.⁠⁠#DuoSwim #Swim #MastersSwimming #Freestyle #SwimVideo #FreestyleTechnique #Underwater #RacePractice #ProSwimming #Training #Fitness #ProSwimmer #OlympicSwimmer #SwimTraining #Swimwear #Swimming #Triathlon #Pool #Water #ILoveSwimming #SwimFit #SwimmersLife | DuoSwim
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