Qigong for Beginners

7 Minute Qigong Routine - Easy Beginner Practice to Invigorate the Qi

10 Minute Qigong Routine to Start Your Day - Qigong for Beginners

Aretha didn’t just sing notes — she communicated emotion in a way that could make people cry instantly. Even in live performances of songs like “A Change Is Gonna Come” or “Ain’t No Way,” audiences often broke down simply because of the depth, nuance, and soul in her voice. Her ability to bend a note, add a subtle growl, or hold a phrase just long enough made listeners feel every ounce of joy, pain, or longing she was expressing. B.B. King once said that hearing Aretha sing was like watching a “

Beginner Guide To Qigong - Where To Start?

Qigong at Any Age: How to Start, No Matter Your Flexibility or Strength | Gentle Practice for All

Beginner Qigong: Shaking the Tree